The "average" recipient receives $1,656.00 per year. I recognize majermark's sister receives a lower benefit due to social security provisions but I wonder if that means other recipients who did not put in 30 years of work receive more benefits.
The average recipient receives $138 per month.
For the year I am averaging $151.00 per month which is $91 under my budgeted amount.
I could easily cut down my budget to $138 per month if needed, especially if I were eating on someone else's dime and not my own. One person noted Beans and Rice. I make beans and rice and freeze it in 2 meal portions omitting the rice until I am ready to eat. I purchase nutritious Brown Rice in a 12 pound sack and store it in the refridgerator.
I also make a gallon or more of spaghetti sauce and freeze it in two cup containers and buy my spaghetti in bulk.
Breakfast is always inexpensive - nutritious cereal, skim milk and a piece of fruit.
You need to eliminate non nutritious snacks and soda's. The key is to find nutritious meals that can be spread out or stored. "NUTRITIOUS"
Hard boiled eggs, brown rice, refried beans, corn tortilla shells, oatmeal, Kimchi.... All cheap and nutritious. If you are in a rental or an apartment look for ways to grow a garden with seeds to cut down on vegetable costs.
No such things in my house as bottled water unless we have company and if I were on food stamps I don't think entertaining is prudent.
Even with my budget I still enjoy many "extravagances." Linguini with clam sauce, smoked salmon, steak... Premium ice cream when I can't fight the urge but these are treats and enjoyed more because they are not consumed every day. I do not buy chips, soda, Twinkies, or Ho Ho’s. My cookie snack consists of cheap graham crackers with peanut butter frozen. (taste like Nutter Butters – honest)
So yes, it can be done.